Natural Ways to Reduce Uric Acid

Natural Ways to Reduce Uric Acid - Uric acid is one of the many diseases suffered by the people of the world. This familiar disease is called rheumatic disease. Usually this disease attacks to those aged over 30 years.

Usually this disease attacks the muscles, bone system, joints and surroundings, more so this disease can cause interference in the body's immune. Usually the symptoms are felt ie pain in the joints.

The cause can be from various things, as never experienced trauma, unhealthy diet, or infection.

Types Of Herbal Remedies That Lower Uric Acid

Here are various types of medicinal plants that can be as a natural remedy to treat gout.

Soursop Leaf For Uric Acid

The results of the research turned out soursop leaves can overcome the sufferers of uric acid. By consuming the stew regularly every day. Uric acid itself occurs due to excessive purine, so the kidney is unable to remove it from the body, the purine substances accumulate in the joints.

On the basis of normal human body contains purine substances, will tetai if excessive will cause uric acid. This disease is very disturbing health activities due to painful joint pain.

How to mix soursop leaves for uric acid is quite easy. Prepare 10 to 15 sheets of soursop leaves. Clean it thoroughly. You can use liquids to clean vegetables. Insert the leaf into the container. Put water until the leaves are completely submerged.

You need to pay attention, you input soursop leaves when the water is still cold, not when the water is boiling. Boil until the remaining approximately 2 cups. If you do not directly drink it, let it boil water soursop leaves remain in the container, no need to remove the leaves. Drink boiled water soursop leaves 2 times a day, recommended in the morning and afternoon.

You also have to maintain your diet. Do not eat that carelessly. Because this disease is usually caused by unhealthy diet and lifestyle. The disease is also genetic. So, if in your family there is a history of gout disease, you are at greater risk of the disease.

Therefore it is advisable to check your uric acid levels. Purine in the food, so you need to maintain your diet. Prohibition for people with this disease is not eating nuts, offal, and seafood.

Benefits Ginger For Uric Acid Medication

Usually used to make a drink that warms the body. Apparently ginger with inflamed ati contained in ginger is useful to relieve pain and also inflammation caused by uric acid. There are many ways to treat gout by using ginger.

One of them with a hot ginger drink once a day. Ginger can also be added to your cooking. Uniquely turned ginger can also be made into pasta. To make pasta from ginger, you need to soften the ginger with water mixed then apply to the affected part of uric acid. Wait up to half an hour. Do it once a day.

Benefits of Rosella Flowers For Uric Acid

Rosella is a native plant from Africa. With its beautiful red flower warrants, this plant is usually used as an ornamental plant in the yard. In addition to ornamental plants, rosella flowers have health benefits for uric acid.

It has been described above that this uric acid arises due to the excessive amount of purine ingredients so that the kidneys can no longer afford to expel the crystals that accumulate in the joints. Usually, uric acid disease arises in old age, due to excessive purine buildup.

Could be a disease that arises other than gout can also cause kidney disease, because the filter organ that is in the body for blood, the kidney will be burdened its performance if like this lasted continuously. Rosella can be made into tea and juice also.

To make tea from rosella. you need to dry 2-day rosella flowers. separate between the petals and the tongue with the seeds of the roselle. wash thoroughly and then dry for 4 to 5 days. If it is dried, mash until smooth. Can be brewed 1 teaspoon of rosella with hot water.

Whereas to make juice, provide dried rosella flowers. Soak using hot water 10 minutes. The filter then wants. Add ice, 150 ml of rosella soaked water, and sugar in the blender, the blender. Rosella juice is ready to enjoy.

Celery For Uric Acid

It is plants that can grow in the lowlands and high, celery is commonly used for complementary ingredients cuisine. Latin name of celery is Apium Graveolens, in various countries, there are call it celery, parsley, and other names.

To cultivate celery can be said very easy. You can plant celery seeds or remove the seedlings from celery. Not only for as a seasoning celery dish also has health benefits. One of them celery can for treat uric acid.

In celery, there are various ingredients that can treat gout disease, substances contained in celery such as calcium, phosphorus, iron, vitamin A, B1, C, glucoside, apiin, apiol, and flavonoid. Among the substances present in celery, glycosides are very effective for treating joint problems as well as uric acid.

To treat with celery the easiest way is to eat it directly as fresh vegetables. You can also boil 1 celery seeds with 3 glasses of water. Wait until the remaining boiled water celery is about 1 cup. The filter then wait until it can be drunk. Drink a day 2 to 3 times. If you do not like celery leaves made fresh vegetables, you can boil the celery leaves. The way is the same as using celery seeds.

Benefits of Cherry Fruit For Uric Acid

The cherries are native seed plants from the northern part and grow in warm climates. Biotaya cherries are used for cake decoration, cherries are quite expensive fruit, but the demand is still high fruit.

Fruit with red when it is cooked has a variety of benefits for our body health. One of the benefits of this cherry fruit can cure gout disease.

Inside the cherries contain chemicals that are anthocyanins that can overcome the occurrence of inflammation in the joints. Cherries also have anti-oxidant compounds that contain natural enzymes that function for anti-inflammatory drugs like anti-inflammatory (ibuprofen). So, for those of you who are exposed to gout disease, you can try to consume cherries to treat your gout.

Bay leaf (plural bay leaves) For Uric Acid

Leaves with a slightly oval shape with the scientific name Syzygium polyanthum. Greetings as well as celery leaves, these leaves are usually used to increase the taste of cuisine. In addition, bay leaf is one of the leaves that can treat uric acid naturally.

Leaves used are fresh bay leaves or can also be dried leaves. Inside the bay leaves contain flavonoids, alkaloids, and tannins.

It has been proven that the bay leaf is one of the leaves that have the property to treat gout. Bay leaf is useful for urine diuretic (diuretic) and a pain reliever (analgesic). Serves as a diuretic, bay leaves can increase urine out then uric acid levels may decrease.

To get the efficacy of bay leaf is very easy. Provide 10 pieces of greetings and then boiled with water 700 cc to the remaining 200 cc. Drink while warm.

Cat's whiskers Medicinal Plant For Uric Acid

With the scientific name Orthosiphon aristatus, Cat's whiskers is one of the medicinal plants that we can easily find in various regions of Indonesia. With its usefulness that can cure some diseases.

Cat's whiskers plants have other names such as java tea or kidney tea plant, people of Central Java and East Java commonly call it remujung, in Madura commonly called songot koneong, and sumatera commonly called angry giri-giri. The origin of this plant is from tropical Africa to Asia and Australia.

Inside a cat's whiskers there is potassium salt that is efficacious to dissolve kidney stones, there are sinsetinnya useful for anti-bacterial, and diuretic properties that can help remove uric acid through urine.

To get the cat's whisker for uric acid, prepare 5 leaves of cat's whiskers plus meniran. Boil with 2 cups until remaining 1 cup. Drink 3 times a day.

Plant Anting-anting (Acalypha australis) For Uric Acid

Plant Acalypha australis are often called root cat plants is very easy to find in the surrounding homes or yard. The benefits of this Acalypha australis for health are numerous. This wild-growing plant has the Latin name Acalypha australis from the Euphorbiaceae family.

In China anting-anting usually called Tie Xiann. Most people do not know the benefits of this plant, instead, they are tempting to plant this Acalypha australis as a bully and worsen the environment.

In fact, it turns out this earring plant can be used as a natural remedy with dried or fresh consumed. Earrings also contain flavonoids, tannins, steroids, and saponins that are believed to overcome the problem of uric acid.

Plant earrings that can be used as a natural traditional medicine are the root. The trick provides root roots of 30 to 60 grams of dry earrings. Wash thoroughly. Boil together 3 cups water to be half a glass. Wait until cool then filtered. Drink a day 3 times.

Sambiloto For Uric Acid

Known as one of the plants that can treat uric acid since the first, sambiloto in Indonesia spread in various regions, so that in some areas the name is different such as wood mas, papaitan, kioray, bidara, ki pait, and ki purat. Sambiloto is also a diuretic that can overcome the problem of uric acid.

For how to make a potion of uric acid from sambiloto prepare plants sambiloto and turmeric. Boil it with a glass of water, wait until it boils cool. Drink regularly.

That's the list of medicinal plants uric acid that could be an alternative natural treatment to treat your gout. You should not immediately try the above herbs. You should first consult the herbal experts you know.